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If you gain weight in winter, try spending more time in the sun at this time of year to boost your ... Do your clothes feel a little tighter now that we're nearing the end of winter? It is tempting to blame all those Christmas treats and rich holiday spreads you feasted on during the festive season, but a recent study out of the University of Alberta in Canada suggests that extra weight you pile on during the ...
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Don't let Trump go on a diet As a physician, it is anathema to me to suggest an individual as overweight as President Donald Trump not start a diet, but there are factors beyond the health of one individual at work. During weight loss, our hormonal milieu changes, and as anyone who has dieted can attest, myself included, we ...
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