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To improve self-control, call weight loss what it is: difficult Telling people that weight loss is extremely challenging -- rather than imparting a "You can do it!" mantra -- motivated them to shed more weight, according to a new study by psychologists at Drexel University. However, the strategy did not compel participants to achieve the goal for which it was originally ...
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Holly Willoughby weight loss: Is THIS the secret behind her new slimmer figure? Fans started questioning Holly Willoughby's weight loss back in July last year after she turned up at the Glamour Women of the Year Awards looking slimmer than usual. But her new figure is under speculation again after she shared a photo of herself in a figure-hugging white dress. The 36-year-old ...
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Gemma Collins stuns with dramatic weight loss is skintight dress Gemma Collins' weight loss was put on full display as she posed in a figure-hugging pink dress. The 36-year-old TOWIE star looked stunning as she posed in her strappy, sequinned dress. She teamed this with a gold clutch and matching sparkly shoes. Meanwhile, her long bleach blonde locks were ...
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Gordon Ramsay reveals he lost weight so he wouldn't lose his wife Tana Celebrity chef Gordon Ramsay has revealed he lost four stone because he was scared that his wife Tana would leave him, it has been revealed. The 51-year-old divulged the details of his weight-loss in a recent interview with the Daily Mail, admitting he was afraid having lost his father at similar age and ...
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Woman loses 6st WITHOUT giving up pizza and ice cream – this is how she did it WEIGHT, WHAT? Regan has managed to lose 6st with the 80/20 diet plan. A super-slimmer has revealed how she managed to lose 6st without cutting out some of her favourite junk foods. Regan Patterson, from Orlando, Florida, used to feel so self-conscious about her body that she would bail on social ...
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Weight loss FINALLY I added exercise. Nothing. I lowered my calories. Nothing. I weighed, measured, did everything I was supposed to. Nothing. I gave up hope but continued to count. I hit a streak of 700 days, not missing a single meal of counting. Nothing to show for it. No weight loss. In fact, I put back on that 10lbs I lost.
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