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Bob Harper Told Us the 1 Thing He Wishes He Could Say to Anyone Trying to Lose Weight The star of The Biggest Loser and author of The Super Carb Diet: Shed Pounds, Build Strength, Eat Real Food expanded on this idea, noting that many people tend to beat themselves up when they're on a diet, and the self-deprecation can be deeply damaging. "Maybe you've yo-yoed, maybe you've ...
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The 10 fitness tricks to lose weight And then who knows, you might find yourself riding everywhere! Obesity expert Dr Nick Fuller. Picture: John Appleyard Interval Weight Loss by Dr Nick Fuller. Dr Nick Fuller is the author of Interval Weight Loss, which is a scientifically proven way of redefining the weight your body wants to be, to ensure ...
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