January 30, 2018
Khem
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| Weight loss | ||||||
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| The Thing That Helped Me Finally Lose Weight — and It's Not Related to Diet or Exercise The only two things on my mind when I started my weight-loss journey were diet and exercise. I was about 30 pounds overweight, and I was convinced that these two factors were the only ones that mattered if I had any hopes of getting back to my healthy, fit self once again. Before I was even able to ...
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| The letter that caused Sarah to lose more than half her body weight Sarah before and after weight loss. Picture: Sarah Kumar/Caters News. Sarah, who now weighs 109kg and wears a size 16, said: "I was always a bit overweight as a kid, but it wasn't until I was about 13 that my food addiction really took hold of me. "I would eat amounts that are just not humanly possible ...
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| Gordon Ramsay Says He Dropped Over 50 Lbs. to Save His Marriage Celebrity Chef Gordon Ramsay is known for his tough love methods on his Fox show Hell's Kitchen, but he was his own worst critic when it came to his weight. In an interview with The Times, Ramsay shared how his wife, Tana, was his biggest source of motivation for losing weight because she has ...
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| What happens afterwards? We know only too well that maintaining your weight can be a scary thought. You've worked far too hard to only go and put it back on again. That's why we want to not only help you to lose weight but more importantly to help you maintain it afterwards. At the SMLDiet, we try to help you focus on your ...
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