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Weight-Loss Surgery Alone Won't Keep the Pounds Off (HealthDay News) -- If you think your battle against obesity ends on the operating table, you're mistaken. "Exercise and eating smaller portions have to be part of your lifestyle change in order to be successful" after weight-loss surgery, said Dr. Ann Rogers, director of Surgical Weight Loss at Penn State ...
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6 Spices To Boost Your Weight Loss Journey Indian food and spices go hand in hand. Not only in curries, stews and biryanis, we have them in our desserts and beverages too! (Read: mirchi ka halwa and haldi doodh). In the ancient times, India attracted traders from remote parts of the world in search of exotic spices. Many of these traders went ...
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How this 23-year-old Mumbai dude lost 38 kg in 8 months It's February… and we're thinking your New Year's resolve to lose weight is going well, yes? If you are indeed walking the talk, you probably know by now that weight-loss doesn't come easy and if you really want to know how to lose weight, you know you need a fitness routine that fits your lifestyle ...
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Kourtney Kardashian drinks THIS every morning to stay slim – and it costs just £1.61 The reality star joins the clan of celebs, including Victoria Beckham, who believes that the product is good for your health. While the thought of necking the acidic liquid every day may turn your stomach, it's actually believed to aid weight loss. It's also very inexpensive and you can pick up a 473ml bottle ...
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