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The CICO Diet: Can Counting Calories Actually Cause Sustained Weight Loss? It is quite easy to understand why this diet has gained success. It is simple, quite easy to follow and allows you to eat all the foods you like without having to follow a long list of restrictions. Although the simplicity of CICO impresses a lot of people, a healthy weight loss takes into account a lot more than ...
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Health and Fitness: University of Newcastle nutrition trial seeks participants Participants also complete the Australian Eating Survey and receive support with setting goals for healthy eating and weight loss. The aim is to ... Glen Spotts, a 41-year-old IT programmer, joined the trial last year and is on track to reach his target weight of 83 kilograms after originally weighing in at 95.
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Style Barometer: what's hot and what's not this week Wear with a jumper and big earrings. DOWN Algorithm attacks. When your Facebook sends you vaginal exercise workouts/weight-loss ads. Jeez, thanks, guys. DOWN 'Calling out'. Oh, when will everyone stop calling each other out on social media? The worst kind of Americanism. DOWN Coffee soda.
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