February 25, 2018
Khem
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| Weight loss | ||||||
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| Dear Piyali Ganguly, your letter on the reason behind Sridevi's death is disgraceful and inhumane ... Her implants, weight loss and excess doses of Botox shots regularly could also be the cause of Cardiac arrest. While we are all mourning the untimely demise of Sridevi, it is important to remember why this may have happened to her. Society demanded that she stay slimmer/look younger than a 40 year ...
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| Forget cardio! Personal trainer reveals the most effective way to get lean "A small salad a day and an overdose of cardio seems to be a common perception of what you need to do to see weight loss results," Akerberg said. "Getting leaner, or maintaining a toned physique is NOT about not eating. "It's about eating the right nutrition in the right amounts that suits your body and ...
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| The heart of the matter: Lowering your risk of heart disease Eating a heart-healthy diet is a great way to lose weight. This includes avoiding salt and processed sugars, increasing your fruit and vegetable intake, eating whole grains, and limiting foods with saturated or trans fats. Even a small weight loss can be beneficial in lowering your cholesterol and sugar ...
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