February 01, 2018
Khem
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| Weight loss | ||||||
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| Dieters can have 'ripple effect' of weight loss on spouse, study shows "This was the first study to use a randomized controlled trial to examine whether individuals' participation in less structured programs (i.e., Weight Watchers and a self-guided treatment condition) has a weight loss ripple effect on untreated spouses," lead study author Amy Gorin said in a statement.
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| Gemma Collins turns Baywatch bombshell as she flaunts weight loss poolside The TOWIE starlet has adopted a clean-living lifestyle for 2018, and she's already seeing the results. Keeping fans updated on her weight loss journey via her Gemma Collins Instagram, the blonde recently revealed she has lost a stone. Never one to shy away from the spotlight, the 36-year-old posed up ...
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| Office workers could lose half a stone a year simply by standing up at work Office workers could lose almost half a stone a year simply by standing up at their desks, new research suggests. The international study of more than 1,000 men and women found that standing instead of sitting for six hours a day burned an extra 54 calories daily - resulting in significant weight loss.
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