April 02, 2018
Khem
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| Weight loss | ||||||
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| ADVENTURES IN FOOD AND FITNESS: Greg Shoup's weight loss tops viewers' weather questions At his heaviest, he weighed 331 pounds. Concerned about his health, he started the "diabetes diet," a low-fat, high-fiber 1,200-calorie plan doctors often recommend to people who, like Shoup, don't have diabetes but need to lose weight. Then came a shocking loss while prepping for a colonoscopy with ...
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| Female rugby player (38) who lost six stone by giving up junk food and takeaways says sugar tax is ... Stephanie rejoined Motivation Weight Management in January of last year, when she realised that she was unfit and tired after doing housework. She lost six stone and one pound over the course of last year. "I had a bit of weight at that stage, then I regrouped and said I needed to get a handle on myself.
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| Half Size Me: Sustainable Weight Loss Is The Answer With Julie Tussey In this episode of The Half Size Me™ Show, Heather talks to Julie about why she had to learn about perimenopause and menopause and ways to deal with the symptoms how she changed her mindset around weight loss so she could…Read more ›
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