April 30, 2018
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| Pims starts weight loss surgery ISLAMABAD: The Pakistan Institute of Medical Sciences (Pims) surgeons have started laparoscopic gastric bypass surgery to treat obesity and type-2 diabetes after getting training from a US surgeon Dr Robert Rutledge. Surgical unit II of Pims has started offering laparoscopic mini gastric bypass (MGB) ...
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| WEIGHT FOR ME: Taking the first steps on a weight management journey In December, I stopped triyng to stick to prepackaged plans and began experimenting with a personalized weight loss plan. The first step was knowing myself and being honest about my situation and limitations. For example: Situation: My eating habits consist of constant snacking, large meals and too ...
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| The real reason you're not losing weight If you thought cutting carbs out of your life was the key to getting the body of your dreams then think again, because it could actually be the reason you can't shake that extra weight. At first, you might find losing 2-3kgs comes quite easily, but maintaining that long term is where pretty much everyone falls ...
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| Start Losing Weight Now With These 100 Tips Mix up your routine to avoid weight-loss plateaus. Muscle mass burns more calories, so include three 20-minute strength-training sessions each week. Go for kettlebell workouts - the average person burns 400 calories in 20 minutes. Add sprinting intervals to your workout to target belly fat. Add an extra ...
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| Weight loss is self-harm. Losing weight before you start hormones is definitely recommend with the intention of gaining the weight back afterwards. This is most important for trans women who would like to ultimately stay in a healthy weight range but gain fat on their breasts, legs, and hips. It absolutely can be a tool to alleviate ...
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