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Fruits are your secret weight loss weapons, include these 10 in your diet While you may be following a comprehensive diet plan that includes fruits and vegetables, it's more important to eat the right fruits at the right time. "Fruits are a powerhouse of nutrients like fibre, Vitamin A, C and digestive enzymes. Consuming seasonal fruits is a good idea as fruits of various colours ...
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Did you know you can lose weight while sleeping? Here's how! Searching for weight loss tips may have already lead you to tons of solutions like these 11 high-protein foods to keep you feeling full or these 5 outdoor cardio workouts to help you lose weight and get fit. But if you have tried it all and are still unable to get effective results, don't give up just yet. If the task ...
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Shilpa Shetty And Fitness Guru Luke Coutinho: Their Mantra To Weight Loss Does losing weight mean gaining health? Does good health infer that we must be thin and skinny? In order to clear all these health-related queries, Bollywood actress Shilpa Shetty Kundra and wellness expert Luke Coutinho came together and enlighten people. In the capital for a wellness event, the ...
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