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The simple program for 'busy mums' that has seen thousands of women transform their bodies in ... I never went overboard I just chose healthy and easy recipes and when I exercised I would pop the kids in a pram and go for a walk,' she said. Ms Goodwin, who lost the first 30 kilograms with a healthy diet alone, said it took her a while to truly see how far she had come with her weight loss as she had ...
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How I 'cured' my Type 2 diabetes without medication Dr Chinnadorai Rajeswaran, a specialist in diabetes and obesity for the Mid Yorkshire NHS Trust, says medical professionals are now aware that Type 2 diabetes can be reversed by weight loss. He has had a number of patients who have managed to do this. But, he points out, Type 2 can return and so ...
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