April 06, 2018
Khem
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| Weight loss | ||||||
| ข่าว | ||||||
| 10 exercise and weight loss myths you always thought were true. All of them debunked Fact: "In order to burn fat, you should create a workout that includes both cardiovascular and strength-training elements. This will decrease your overall body fat content, including the area around your midsection," says Dr Usha Kiran. She adds that apart from exercise, a change in lifestyle and diet is ...
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| เว็บ | ||||||
| Turns out, that whole "weight loss progress" shtick in the FAQ is true! So I started on 9th January at 255.8 lbs and lost 12.3 lbs during the rest of the month (WATEEEER!), 6.2 lbs in Feb. In March I was getting...
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