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East Lancs weight loss coach helps members lose over 404 stone A WEIGHT loss coach has helped her clients to lose a staggering combined total of 404 stone in just one year. Now, Melissa Freeman is being recognised for her outstanding service to Weight Watchers by being presented with a special award. The coach has helped people from Blackburn, Darwen and ...
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Mo'Nique Celebrates Under 200lbs Weight Loss Milestone Mo'Nique has made a career out of embracing her body weight, or at least helping others come to terms with their body issues, specifically women. Body issues are complicated, on one end it's appropriate to parody yourself, or crack a joke . On the other end it's hard not to comply with expectations.
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Easy Ways to Lose Weight Without Exercise However, it's probably your liquid calories that are contributing to your weight gain, or at least deterring your weight loss. Soda, beer, juice, you name it … these beverages are generally packed with sugar and will immediately turn to fat once you digest. Stick to clear, clean liquids: water still or sparkling.
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