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Pasta helps weight loss, new study finds "The study found that pasta didn't contribute to weight gain or increase in body fat. "Contrary to concerns, perhaps pasta can be part of a healthy diet such as a low GI (Glycaemic index) diet." The researchers analysed 30 controlled studies into the effects of eating pasta over other carbohydrates.
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Timing of stress-hormone pulses controls weight gain New research provides the first molecular understanding of why people gain weight due to chronic stress, disrupted circadian rhythms and treatment with glucocorticoid drugs: It's all in the timing of the dips and rises of a class of hormones called glucocorticoids — predominantly the "stress hormone" ...
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