April 26, 2018
Khem
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A Vegan Diet Helped This Man Lose 150 Pounds and Improve His Mental Health Over the next few years, Morganelli began to push down his feelings about the loss of his parents with an intense food addiction. By the time he turned 18, he was around 312 pounds. "You don't have to be hungry to eat. That's how I gained weight so quickly," he told MensHealth.com. Morganelli gained ...
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| Cortlandt Woman Writes Weight-Loss Memoir The Cortlandt Manor resident has just completed her first book, "I'm Lazy and I Love to Eat," a short, inspirational yet humorous account of her almost two-decade struggle to drop the weight and get in shape. Portion control, negative body image, and the allure of countless fad diets were just a few of the ...
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The 4 Things This Woman Cut Out of Her Diet to Lose 30 Pounds in 100 Days Lots of people resolve to lose weight in the new year—then for a variety of reasons end up throwing in the towel. Not Marga Banaga. She did keep her New Year's resolution to eat healthier and exercise nearly every day, and she's seen amazing results. RELATED: How to Ease Withdrawal Symptoms ...
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| Alcohol with least amount of calories: Nine easy drink swaps to help you lose weight You don't have to give up alcohol to lose weight, but you do need to educate yourself on which tipples to avoid. Alcohol is very calorie dense and just a few of the "wrong" beverages can result in you drinking your daily calorie count. However, there's no reason why you can't enjoy a few bevvies in the ...
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