April 05, 2018
Khem
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| Mo'Nique's Amazing 50 Lb Weight Loss: See Pics Of Her Then & Now As She Weighs Under 200 Lbs There's a whole lot less of Mo'Nique to love these. We've got pics of her absolutely astounding weight loss as she's under 200 pounds for the first time in her adult life. Go Mo'Nique! The comedienne's weight has fluctuated a lot over the years, and now she is rocking her best body ever at the age of 50.
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| Why your exercise focus should be fitness — not fat loss "Research has shown that people are more likely to sustain their exercise habits over time if they are motivated by the enjoyment of the activity or the feeling of mastering a skill than if they are motivated by factors like weight loss or changes to physique," she tells Coach. "Knowing that you're doing ...
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