April 24, 2018
Khem
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| Weight loss | ||||||
| ข่าว | ||||||
| Most DRAMATIC weight-loss transformations ever – you won't BELIEVE what they look like now Losing weight is no simple task – but these super-slimmers are living proof that it is possible to achieve your goals. The ladies, who were all put through their paces on My 600lb Life, were determined to overcome obesity. After hitting the gym hard and enlisting the help of health experts, they've managed ...
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| Cardio or weights while losing weight? It often happens that friends, clients or random people will ask me why they got so flabby after losing weight. They diet, do cardio but still have a lot of loose skin. It is my personal opinion that although persons often put a lot of time and effort into losing the weight, they do it the wrong way. Don't get me ...
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