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10 Smoothie Ingredients for Weight Loss Smoothies can help you lose weight by controlling hunger. However, adding the wrong ingredients to your smoothie can cause unwanted weight gain. You probably know that adding sugar to your smoothie is a bad idea. What you may not know is that adding certain ingredients to smoothies can make ...
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Strictly Come Dancing: Ola and James Jordan drop weight loss BOMBSHELL 'It was ironic' Last year, James and Ola revealed that they had both changed their diet in order to lose weight - which saw them shed a collective 32lbs. The pair, who got together 18 years ago and wed back in 2003, have now explained what motivated them to try shed the pounds with the help of SlimFast.
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