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Heart attack and strokes: Intermittent fasting SLASHES risk, new study finds Supporters of the eating plan claim that as well as weight loss, benefits include a longer life span and added protection against cognitive decline, including dementia and Alzheimer's disease. The new study, published in the British Journal of Nutrition, compared 5:2 fasting with standard dieting, and ...
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9 ways to lose weight (and maintain it) without following a diet As a strict non-believer of diet fads that make an impact on your weight loss (albeit temporarily), I was intrigued by group fitness trainer Brinda Desai's new book, Secrets To Being Quintessentially Svelte. You can call it a handbook to healthy living; her wise words revolve around a simple philosophy, 'live ...
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lindsay weight loss Is it just me or did Linsday lose tons of weight between Season 3 ad Season 4 (or is it 5?)
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