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One Woman's Before-and-After Shows How the Keto Diet Helped Her Lose 70 Pounds Social media is filled with inspiring weight loss testimonials. But these days, the most dramatic images seem to be posted by people who found success on the keto diet—the low-carb, high-fat plan that continues to trend big. One of those successful keto dieters is Keila Hampton. On Tuesday, Hampton ...
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Overeating? It may be a brain glitch There is no doubt that weight loss is a higher priority than ever before. Americans have never been fatter, with close to 40 percent obese and 70 percent overweight. Clearly, wishful thinking that the problem is going to go away is not working. Meanwhile, the risk of those extra pounds is ever more ...
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