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'Unfit' mum-of-two is Instagram hit at 42 after transforming mum tum into ripped abs with one simple ... She didn't have an active lifestyle and soon piled on the pounds - but after seeing a friend's weight loss journey she was inspired to make a change. She went from 9st 10lbs to 8st 13lbs and said the secret to her new physique was intermittent fasting – eating all her meals within an eight-hour window ...
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Turmeric use linked to weight loss Its benefits include cancer prevention, weight loss, pain relief, immunity boost, stretchmarks reduction, and so much more. You may have seen and heard about Turmeric one too many times and probably know of some of its benefits. However, there are many healthy properties that you may be missing ...
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