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Thank you for helping me start my weight loss journey! Please consult a licensed professional for advice on losing weight while satisfying your body's higher caloric needs. We do not tolerate comments promoting eating disorder (ED) related behaviors. Please use the report feature if you see any of these. You do not need to be following a 1200 calorie diet to ...
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During 2017, I lost more than 35 kgs. I've maintained my weight loss for 3 months now, here's what ... For years I attempted to lose, or lost quite a bit of weight only to regain again soon thereafter. I would work hard for up to 3 months (Rarely...
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