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This 10-Second Daily Habit Could Be Your Secret Weapon for Weight Loss My body gains and loses weight pretty evenly, but when I suddenly found myself 30 pounds heavier, I knew I had to make a change. I started running and followed a modified Wheat Belly diet, but still made room for treats like ice cream and wine. I dropped almost 15 pounds fairly quickly, but while I was ...
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Low-carb, Paleo or 5:2? Academics reveal which diet works best for weight loss At this time of year, we are bombarded with books and TV shows telling us what we should be eating and how best to lose weight. Particularly in vogue are low-carb diets, Paleo diets and intermittent fasting diets. But which diet is the most effective for sustained weight loss – not to mention good health?
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My friend with a major illness gets complimented on her weight loss way too often. Rules. Follow all Reddit rules. This includes not asking for upvotes and not revealing personal information. We're here to have a laugh. Hate speech, bigotry, and personal attacks are not allowed. Death threats and telling others to kill themselves will result in a ban. Follow the general Advice Animal ...
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