December 25, 2017
Khem
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| Weight loss | ||||||
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| Eating for two and the holidays You're pregnant, and the holidays are approaching. You've probably heard the old saying, "She's eating for two." And while you are growing another life inside of you, it doesn't necessarily mean you have to double-up on your calories. Some women can experience weight loss in the beginning of ...
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| The hot, new fitness fad If losing weight, looking younger and fitter is on your list, a new study by Dr Rozalyn Anderson, co-editor of a gerontology journal, might interest you. The study shows that adults age slower if they eat fewer calories a day. The results of calorie restriction are promising, especially in middle age, as it delays ...
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| Weight loss competition for 2018? I'd be interested in joining. Did it once before on here, we used a weight loss app that tracked progress. I can't remember what it was called though. Sent from my iPhone using Tapatalk. hchntr is online now, Back To The Top ...
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