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Planning to lose weight in New Year? Stay body positive to have a happier, healthier 2018 If you are overweight and planning to lose a few kilos in the New Year, you would in the first place want to lose the critical thoughts about your body – that's the advice of a research team. Read: New Year weight loss tips - Lose belly fat in 1 week with these THREE superfoods. According to the study, you ...
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6 Reasons Behind Unintended Weight Loss, According to a Doctor Many people would jump up and down in excitement if they saw the scale taking a drop. But weight loss isn't always a good thing, especially if you're not taking the steps to actually make it happen. Health conditions and related factors can cause weight loss at a rapid pace. Everyone's body is different, ...
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6 months plan My dream is to loose 2 dress sizes between now and June and 20kg. I have been struggling with my weight for many years and I hope joining this community will help me to be focused and follow my dream...
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