March 26, 2018
Khem
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'I knew something drastic had to happen': Married At First Sight's Alycia Galbraith recalls her ... Everybody has their demons - and for Alycia Galbraith, hers was her weight, which left her feeling anxious and embarrassed. Before taking part in Married At First Sight, the bubbly blonde lost an incredible 42 kilograms. And after speaking candidly about her own emotional weight-loss journey, Alycia ...
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| This Is What 1500 Calories Looks Like On The Paleo Diet There are generally two types of Paleo people: CrossFitters, and people who are trying to lose weight. If you fall into the second camp, here's the thing: Eating like a cavewoman won't automatically make you drop pounds. The plan tells you what to eat (meat! produce!) and what not to (dairy! grains!), yes.
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