March 31, 2018
Khem
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| Weight loss | ||||||
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| SPA DOCTOR: I've got the inside story on ageing Heba says: 'Weight loss is why people come to me, but there is a whole picture behind it: why do we gain weight, why do we crave food, what is that doing to our bodies?' My assessment includes a detailed questionnaire on every aspect of health, from my family history of illness to my own specific ...
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| HEALTH MATTERS | Experts, participants say physical activity is key to healthy, busy life Weight loss is often the main goal, but Brehm warns that it's important not to be discouraged. Shedding a pound or two a week represents a healthy start. "Everybody gets caught up on the scale," Brehm said. "There's a lot more happening when it comes to exercise and physical activity than weight loss ...
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| 'Sharper' Joshua hoping weight loss leads to title gain 'Sharper' Joshua hoping weight loss leads to title gain ... Anthony Joshua cut a lean figure on the Cardiff scales as he weighed in nearly a stone lighter than his last fight for his world heavyweight unification showdown with Joseph ... "Taking that bit of weight off makes this fight a little easier," Joshua said.
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