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Losing sleep might make it harder to lose body fat Even when cutting calories helps people lose weight, they may have a harder time getting rid of excess body fat if they don't get enough sleep, a small experiment suggests. Over eight weeks, researchers asked 15 overweight and obese adults to focus only on cutting calories and another 21 participants ...
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Modius Review at 8 weeks – Is weight loss with no diet or activity change possible? At the start of the year, I was sent the Modius Health headset to review, this weird looking headset claims to promote fat loss via vestibular stimulation. It does this by shooting small amounts of electricity into your head via 2 pads placed on your mastoid bone behind your ear. The company has some ...
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