March 24, 2018
Khem
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| Weight loss | ||||||
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| Curious Cook: The gluttony of health diets – Part 2 The truth is somewhere in between – and much depends on why you choose to diet. If the motivation is better health or weight loss, then you probably have plenty of choices. If diet change is required for some disease/condition, then the options are probably limited to what is medically prescribed.
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| Eat less or exercise more? Our intuitive theories and the burden of weight Not surprisingly, weight loss (and maintenance) are highly coveted goals, perennially at the top of personal wish lists and New Year resolutions. But when the best-laid plans go haywire a few days into the year, people find their favourite culprits to bash—a sedentary lifestyle, lack of exercise, failure to ...
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| The shocking truth about losing weight The study, produced by the University of Helsinki, provides tremendous evidence for something that scientists had long suspected: diets are often counterproductive and often lead to more weight gain, not less. And the secret to losing weight is actually eating regularly, as long as it is the right foods.
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| Free Weight Loss Seminar! (Lose 20lbs in 30 days!) Eventbrite - Seef Rehman presents Free Weight Loss Seminar! (Lose 20lbs in 30 days!) - Tuesday, April 10, 2018 at Anytime Fitness, Clinton, MD. Find event and ticket information.
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