December 24, 2017
Khem
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| Weight loss | ||||||
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| Your 2018 Weight Loss Guide Step 3: Clean Up Your Plate In the previous two steps of Your 2018 Weight Loss Guide, you've learned to get to the basics with a wellness check and/or physical before embarking on your weight loss journey, followed by the single most important change that is the easiest to make toward a healthier and thinner body. In "Step 3: ...
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| Program lays out real-life ways to manage weight As George Watts sat in her doctor's office earlier this year, she wasn't looking for change. But that's exactly what she found as she read a flyer on the wall for the UCHealth Yampa Valley Medical Center's Real Life Weight Management program. "I was having problems getting motivated," Watts said.
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