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Trying to Get Pregnant? Consider These Lifestyle Adjustments When considering pregnancy, it's a great time to ensure you're eating healthily and are at an ideal weight. "If you are overweight, consider diet and exercise for weight loss," Molinaro recommends, and consult with a nutritionist if you are unsure. He adds, "Even a modest weight loss of 10 to 15 pounds ...
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Weight Loss (lets be honest, gain...) I thought 6 months later I would have lost this weight but I've put on an additional half stone adding my total as 2.5 stone to lose! Anyone else really struggling? I've never had a sweet tooth before and now it's all I seem to think about! Would love to start practicing some foods to cook on a sunday that last ...
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Getting started Right weighed in today. Looked at my calorie intake for today which was a lot I'm aiming for 2100 cals. Just need some good sugar free and low carb/carb free recipes for inspiration. Skip. Featured Content. Join the NHS Weight Loss Plan. Join over 40,000 others on our 12-week diet and exercise plan.
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Thank you soooooooo much... I always felt like a fraud coming on a weight loss website, as I never really looked that big, but I was putting on weight rapidly, and couldn't control it at all. But I've not had even a hint of negative judgement from anyone on here ever. And, since losing 10 kg I really notice the difference. I regularly carry ...
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My 1st year review Then in August i broke my ankle and was totally none weight bearing for 7wks.. This obviously got me down and was unable to exercise and threw me out of my routine completely....since then the weight has crept back on and ive lost my focus, feel down, lost my ability to stick to a plan & lose weight ...
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Breakfast Well according to my fitness pal my breakfast was 265 calories.
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Slimming World Help Needed - Day 6 slip... So I was on a complete high about keeping to plan but then nightshift 2 happened and the Christmas treats came along too!!!! I may have consumed double my Syn allowance.... I did an average for the...
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First few weeks of major calorie cutting, no real weight loss. Anyone else? Hey ya'll, My name is Lo, I'm 26 y/o from Maine. I recently realized if I don't change my bad habits now then I never will, or it will only get harder.
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Weight Loss Post with 2528 votes and 88073 views. Tagged with fail, selfie, fitness, success, penguin; Shared by AmbersLucky11. Weight Loss.
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