December 26, 2017
Khem
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| Exactly How to Cut Calories to Lose Weight Safely Sounds easy, but there's more to this age-old weight-loss wisdom than meets the eye. After all, if you're not smart about how you cut calories, you'll wind up starving (read: hangry) and unable to sustain your diet long enough to budge the scale. And if you've added exercise to your weight-loss plan, you ...
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| Why your doctor may not be able to help you lose weight The United States Preventive Services Task Force, an independent panel of experts, further solidified the physician's role in engaging patients in weight loss efforts when it recommended in 2003 and again in 2012 that physicians should screen "all adults for obesity and offer or refer patients with a BMI ...
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| The 10 symptoms you should NEVER ignore, from a nagging cough to rapid weight loss As a rough guide, if you lose five percent of your body weight (e.g. eight pounds if you weigh 175 pounds) in less than six months without following a weight loss diet, then it's time to let your doctor know – especially if it's associated with fatigue, tiredness or other persistent niggling symptoms.
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| New medical advances marking the end of a long reign for 'diet wizards' As a dual board-certified, interventional obesity medicine specialist, I have witnessed the experience of successful weight loss over and over again – clinically, as part of interventional trials and in my personal life. The road to sustained transformation is not the same in 2018 as it was in 2008, 1998 or ...
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| Nutrisystem Poised to Expand via Multi-Brand Strategy for Diet Season 2018 BUSINESS WIRE)--Nutrisystem, Inc. (Nasdaq: NTRI), a leading provider of weight-management products and services including Nutrisystem® and South Beach Diet® brands, announced today that its multi-brand strategy for Diet Season 2018 offers an array of healthy-structured weight-loss options.
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| Why are so many of our pets overweight? (THE CONVERSATION) When I looked at my appointment book for the day, I thought something must be wrong. Someone who worked in the fitness industry was bringing his cat in to the Tufts Obesity Clinic for Animals. Did he confuse us for a different kind of weight management clinic? Is he looking to ...
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| What thin people don't understand about dieting The scientific evidence is clear as can be that cutting calories simply doesn't lead to long-term weight loss or health gains. We suspect most dieters have realized this by now too. And yet, here they are again, setting the same weight loss goal this year that they set last year. The only people who don't ...
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| Writing & My Weight Loss Journey Writing & My Weight Loss Journey...How are these topics similar? Well, I have a PASSION for both. I joined Spark People back in January 2015 so I can find ways to lose weight, exercise more and just become a healthier person altogether. In the process, I have met so many kind and encouraging Spark ...
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