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Here's how a banana a day can actually promote weight loss and also boost your immunity Scientifically categorised as a fruit and a berry, bananas are one of the world's healthiest and tastiest edible food items. Today, this naturally sweet fruit ...
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I've decided not to eat for two hours before bed. It's working I had been mindlessly nurturing a small habit of mine without considering the impact on my health and motivation to reach my weight loss and fitness ...
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Chelsee Healey weight loss Chelsee credited her weight loss to good genes, admitting she hasn't stopped eating since the birth of her daughter – whom she shares with her ex ...
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