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Alternate-day fasting may lead to weight loss, according to new study People who start fasting every other day may lose more weight than they would if they stuck to their usual eating habits, a small study suggests.
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What to Know About Stretch Marks and Weight Loss Losing weight may boost your confidence and lower your chances of developing diabetes, but shedding extra pounds also has it's drawbacks–like ...
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Why Coffee Makes You Fat So, the burning question: Does coffee make you fat? Studies show that a long black or espresso with no sugar will fire up your metabolism and ...
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