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Why too much exercise can actually prevent weight loss According Australian nutritionist Jessica Sepel, over-exercising actually prevents you from losing weight as it can stop your body burning fat.
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Weight Loss: 5 Tips To Eat Healthy And Enjoy Your Vacation Guilt-Lessly! So, you have been good all year round, tried to keep away from junk food and liquid calories, and think you can finally indulge to your heart's content ...
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I'm A Celebrity's James McVey says jungle weight loss reminded him of 'unhealthy' eating disorder ... James McVey has revealed how his dramatic weight loss after leaving I'm A Celebrity brought back memories of his eating disorder battle.
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Ditching Domino's and cutting out KFC: The 10 most INCREDIBLE weight loss transformations of ... "It was told I need to lose weight for IVF but we also looked down the road of adoption and I was described as not being a good role model because I ...
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5 reasons why New Year's resolutions fail A large portion of these resolutions will likely be to lose weight or get in better shape. Unfortunately, after only a few short weeks, most will fail. Why do ...
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Experts: Don't bite off more than you can chew with new year resolutions W e're on the cusp of a new year and over the years, losing weight or getting fit has topped the list of annual resolutions across the nation. According ...
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Trust Me, I'm An Expert: What research says about how to stick to your New Year's resolutions If you're interested in participating in one of Amanda Salis' weight loss trials, please contact her. Also on the podcast episode Lisa Williams, a social ...
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