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Nutritionist busts popular weight loss myth Nutritionist busts popular weight loss myth. THINK that you're cutting calories by snacking on this popular "healthy" item? Think again. Simone Mitchell@simonemitchell · news.com.auFebruary 20, 20181:57pm. Video; Image ...
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Sleeping More Can Help Quick Weight Loss and Leave Longer For those that have been earnestly trying to lose weight, the saying 'sleep more weigh less' does not make sense. How can that possibly happen? Is sleeping more not often associated with gaining more weight they may wonder. However, not having enough sleep actually affects your weight negatively.
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