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How to lose weight (instead of gain it) this winter The winter months are notorious for weight gain with long hours spent ... a 1-2kg weight loss each month without extreme dieting or calorie restriction.
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How to Stop Eating at Night Studies suggest that nighttime eating can lead to higher cholesterol and blood glucose levels, as well as weight gain. One reason may be that people ...
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Phuket to relax Covid-19 restrictions ... service, cosmetic clinics, weight-loss centres, and manicure and pedicure shops;; Beauty and hair salons, and barbershops;; Pet care facilities;.
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