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Armagh's Maxx Life Gym launching fat loss challenge with a difference Instead of people taking on the challenge of losing weight by themselves, this new Maxx Life challenge involves teams of three or four people, working ...
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Loose Women's Saira Khan poses topless as she shows off weight loss Saira Khan has opened up about her weight loss journey in a series of sizzling snaps. The Loose Women star, 50, embarked on a transformation ...
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Hints from Heloise - July 27th Encouraging a friend's weight loss. Today's Sound Off is about weight loss jealousy: Dear Heloise: I have been able to lose 65 pounds with diet and ...
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benefits of regular physical activity | Vanina Guerrero Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense ...
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