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Demand is rising for Adele's rumored weight loss plan, the sirtfood diet. Here's how it works. It involves eating foods high in a protein called sirtuin, hence the name, and cutting calories for weight loss . But, while the foods included in the diet are ...
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The 5 diet mistakes you're probably making – and top tips for weight loss Here, Susie outlines the five reasons why you're not losing weight and what to do about them... 1. You are eating extras. During the past ten weeks in ...
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These bad morning habits may be stopping you from losing weight If weight loss is on your mind, then you need to know that besides eating a proper diet, you also need to maintain a certain lifestyle. Doing one diligently, ...
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Weight loss tricks: The definitive trick to lose weight: five keys that will make you lose 5 kilos in a ... Losing weight is easy if you know how. In addition, it does not require a lot of effort if you adopt healthy lifestyle habits. By following these six tips that ...
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AITA for saying my mum was trying to sabotage my weight loss Like my mum knows how happy I am with my body at the minute and she's clearly trying to make me gain weight back due to her own insecurities and ...
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