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Gemma Collins shows off impressive weight loss in stunning summer dress Gemma Collins looked fantastic sporting a slimmer figure at a radio launch this week. Since taking part in Dancing On Ice back in January of this year, ...
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Lorain man inspires with self-published book on weight loss "It's about weight loss and self-esteem and helps people self-evaluate," he said. "Sometimes, there's external weight on training and some things ...
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Why you need exceptions as part of your weight loss journey Planned exceptions. Why you need them: Keeps you going without deprivation; Allows you to practice restraint/deal with cravings; Life happens; Part ...
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