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Weight loss: This working mother lost 10 kilos in just 2 months by taking her dog for a walk daily! Weight loss in itself is a huge challenge but it becomes even more tormenting for working mothers. Something similar happened with 39-year-old Tina ...
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Beetroot can be your weight loss buddy Whenever we think about losing weight, diet and exercise come first in the mind. But, we can surely say that beetroot never appears in minds of people ...
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Can't lose weight? These five diet mistakes could be getting in your way Do all your diets end up failing? As there are plenty of food myths out there, plenty put on weight when they're trying to lose it. If this applies to you, ...
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What a transformation! Married At First Sight's Elizabeth Sobinoff debuts her VERY slender new ... Her weight loss comes after her ex-'husband' Sam infamously fat shamed her ... that he would have to get her 'running in the mornings' to lose weight.
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Calorie Density — How to Lose Weight Eating More Food Understanding how it works can help you lose weight and improve your diet (1Trusted Source). What's more, focusing on low-calorie-density foods ...
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