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Seven things you think are hindering weight loss, but really aren't If you were to believe everything you've ever heard as to why you're not seeing the weight-loss results you want, you'd have one hell of a list.
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'Seeing the Scale Read 210 Pounds Scared Me. So I Got a Trainer and Ran Off 75 Pounds' I had tried to lose weight strictly though diets before, but they never lasted. Running was something that I could do that could give me a little more ...
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Hearty Breakfasts May Not Induce Weight Loss, Says New Study Washington D.C, Jan 31: Do you eat a hearty breakfast in the morning and then skip a few meals thinking it will help you lose weight? Think again.
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Average weight loss week one I would love to hear your weight losses week one please? I have lost 4lb in ... Lots of things can effect weight, like the amount of water your body holds.
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