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5 Weight-Loss Tips More Effective Than Counting Calories Most people who advise on losing weight focus on calories and that is the reason why the mantra "eat less, move more" comes very much from the ...
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Eating breakfast might not help you lose weight – but you still shouldn't skip meals As tempting as this might be if you have a weight-loss goal, the reality is that regularly skipping breakfast, or any meal, can be dangerous. And there ...
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Kathy Bates credits 'mindfulness' for her 60-pound weight loss (NEW YORK) — Academy-award winning actress Kathy Bates says she credits "mindfulness" for her 65-pound weight loss, telling US Magazine, "the ...
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