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How This Couple Used Running to Lose a Combined 143 Pounds We needed to lose weight. I (Eric) was 303 pounds. I drive semi and freight trucks regionally, and when I was at my annual physical exam to allow me ...
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Jenna Jameson Shares Before and After Photos as She Goes From Wearing Size 16 Jeans to Size 6 The former adult film star, 44, has been sharing her weight loss journey since welcoming her third child, daughter Batel Lu, in April 2017. Jameson ...
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Smaller plates for weight loss won't fool your brain into eating less If you think that serving food on a smaller plate can trick your brain into eating less and boosting weight loss, think twice. According to a study, when ...
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WEIGHT LOSS: Why You Should Consider the High-Fat, Low-Carb Ketogenic Diet The ketogenic diet consists primarily of high-fat, low-carb meals. The diet forces ... The major benefit of the keto diet plan is weight loss. It has worked ...
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Kailyn Lowry Shows off Slim Waist and Stunning Weight Loss! 'Teen Mom 2' star Kailyn Lowry has a lot of accomplishments under her belt. Now, she's showing off a smaller belt size as well in this slimmed down ...
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